Speed and
Agility Training & Y.S.P.T.:
Speed and Agility training 2 days a week Click:
Speed & Agility Training
for training days.
For more information on the YSPT Speed & Agility 4 day training Click:
Y.S.P.T. Class description
We are in the process of working with the
Renaissance ClubSport
in Aliso Viejo to bring you a high quality indoor/outdoor program.
In the meantime, the program we are putting together for you will entail:
• A 75,000 sq ft sports and fitness club.
• State of the Art Cardiovascular and Strengt Equipment.
• 100 Group Classes a week; Yoga, Pilates, Step and much more…
• Racquetball, Squash, Basketball, Volleyball Courts.
• Jr. Olympic Lap pool, Group Pool,
• Splash & Playground for the little ones.
• RSpa Services; Massage, Face, Body, Hand & Foot care & more.
Please check back soon for updates on our progress.
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